Services

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~Private Sessions~

~Note~ To book any of the following types of private sessions with us, just email info@uplift-yoga.com for scheduling, pricing options, and any other questions you may have in regards to a private session. Thank you.

Thai Yoga Therapy

Traditional Thai Yoga is an ancient system of healing with its roots in Yoga, Ayurvedic medicine and Buddhist spiritual practice. This unique and ancient healing system uses a series of assisted Yogic adjustments and deep stretches, along with certain breathing and hands-on techniques, where both the giver and reciever (client) can experience tremendous benefit and healing during any given session. It releases tension, increases vitality, and creates wholeness of mind, body and spirit in both the client as well as practitioner. A typical Thai Yoga Therapy session lasts about 90 min, and is done on a special type of thick mat on the floor, where the Practitioner guides the client into various poses and assisted stretches, along with other hands on adjustments and techniques, to help the client experience deep healing and release. Thai Yoga Therapy is truly a wonderful modality that everyone should experience at least once. So if your interested in a session with us, please read the bold print at the top of the page on how to contact us for more info.

- Please arrive 5-15 minutes early for your session to get checked in and fill out the waiver & intake form

Sound Healing

Along with Yoga, Sound Healing is also a very ancient art form that has been used and practiced for thousands of years, and Sound Healing especially has been used throughout history, in many different cultures both ancient and modern, around the world, to bring deep healing, connection, and understanding of the universe through music, to this planet and its people. Music afterall, is the only truly universal art that anyone from any culture can understand and feel connected to, which is why it is so healing on both a physical, mental-emotional, and spiritual level. The goal of Sound Healing & vibrational medicine is to unify, harmonize, heal, and bring balance back into the back, mind, and spirit through the power of sound & music. Our sessions are also very unique & different than what most other Sound Healers are currently offering, because at the beginning and end of each session, we also utilize a very special Voice Analysis software that literally measures and break down all the various notes in the clients voice & maps them out on a graph with surprising accuracy, which helps me pin point exactly where the client needs work to be done. Think of it as a “vibrational nutrient analysis”, and typically where there are weaker or missing notes in a clients voice is where a client needs the most work, so that’s the area where we will focus the most energy. In any given session I like to utilize various different Sound Healing tools such as tuning forks, singing bowls, chimes, drumming, toning, guided visualization, & energy work to bring the client back into balance on all levels. The following list includes everything you will receive as part of one of our sessions:

-Initial Voice Analysis with software

-Sound Healing Treatment

-Essential Oil Treatment (optional)

-Second Voice Analysis to show comparison

-At home recommendations

- Please arrive 5-15 minutes early for your session to get checked in and fill out the waiver & intake form

Combo Sessions

During a typical one-on-one Combo Healing Session, I like to combine both Sound Healing techniques, with the added benefits of Thai Yoga Therapy, as both art forms are very much intertwined and compliment each other well. So in any given session, I usually start by guiding the client into various different Thai Yoga poses & stretches on the mat. Then after guiding the client into a pose, I will then utilize various sound healing tools and techniques, guided visualizations, etc in tandem with each pose, using tools and instruments such as tuning forks, toning, and singing bowls by placing them on various specific places and points on the client's body, to create a much more holistic sense of healing and well being than previously experienced. So come try a session with us today to find your inner bliss through Sound & Thai Yoga Therapy, we promise you'll walk away feeling more relaxed, clear, and uplifted than ever before. The following list includes everything you will receive as part of one of our combo sessions:

-Initial Voice Analysis with software

-Thai Yoga Therapy & Sound Healing Treatment

-Essential Oil Treatment (optional)

-Second Voice Analysis to show comparison

-At home recommendations

- Please arrive 5-15 minutes early for your session to get checked in and fill out the waiver & intake form